减肥期间特别想吃东西，所以都会拿chia seeds放进水里，只要想吃东西都会拿来喝。可以有效的增饱腹感，而且助于排毒。吃也非常爽口，很容易吞。

There are various of flavor for this Chiffon. I have tried all of the flavor and my favourite flavor is classic. The packet is just nice and very convenience to bring it everywhere especially ready for break time.