I like that it's in capsule form because my partner is very fussy about the things he eats and will reject anything bitter. I know for a fact that Tongkat ali does leave a bitter aftertaste in beverages, so that's why the capsule option is good. Combined with the Tiger Milk Mushroom, this is a natural supplement any guy can benefit from. He says that it improves his stamina when doing his morning walk with the dogs and he could keep going throughout the day without skipping a beat or feeling overly tired. I'm glad that this is making his and our lives better.