Cycling safety advice
Riding a bicycle is a great form of exercise, and it’s fun. If you follow a few basic health and safety tips, you’ll get the most out of your cycling and reduce your risk of injury. Be visible Make sure…
Why Do We Get Sick?
What is it exactly that triggers illness? The question has confounded philosophers and healers since the beginning of time. Some of the answers that have been given include: Evil spirits, evil eye, displeasing the gods, angering the ancestors, failing to…
Trees: Why Can’t We Live Without Them?
“A tree is a tree”. That’s what most of us think of if we are asked about how we think or feel about a tree. In our day-to-day lives we are surrounded by trees, yet only rarely do we pay…
Love Yourself, Love the World
In the heed to the PEACE message round the world Round the world, the message of peace is not being heard despite of the global initiatives on various subject of PEACE. The message of tolerance, dialogue, cooperation and harmony has…
The Bamboo Story
September 18th is World Bamboo Day. Why on earth would people want to celebrate a plant? The short answer is, it’s a great plant. For one thing, it’s highly versatile—a recent British Broadcasting Corporation article states that bamboo can be…
Get On Your Bike
The bicycle is probably the simplest machine invented that has provided far more benefits than people would have thought. If it was used solely as a means of transportation in the earlier days, these days bicycles have been improvised into…
Healing the World with Our Eating Habits
What is the meaning of eating habits? The term “eating habits”, or sometimes referred to as “food habits”, refers to why and how people eat and what food they eat. The term also covers the ways people obtain, store, use…
Tips to Protect Your Vision as You Age
The World Sight Day held every second Thursday of October each year was created to raise global awareness on blindness, visual impairment as well as rehabilitation of the visually impaired. Falling on 11th October this year, the World Sight Day…
Dealing with Diabetes
A Healthy Lifestyle Helps Starve-off Diabetes Diabetes is a lifelong disease that usually catches its patients off guard. Many have no indication that they suffer from diabetes until they go for a medical checkup. With a lack of awareness on…
Improving Your Digestive Health
Soup for the soul (and gut) It is recommended that you add homemade bone broths to your diet and try to include them in meals as often as you can. Use them in soups and stews, gravies, pasta sauces, casseroles…
