September 18th is World Bamboo Day. Why on earth would people want to celebrate a plant? The short answer is, it’s a great plant. For one thing, it’s highly versatile—a recent British Broadcasting Corporation article states that bamboo can be…

The bicycle is probably the simplest machine invented that has provided far more benefits than people would have thought. If it was used solely as a means of transportation in the earlier days, these days bicycles have been improvised into…

What is the meaning of eating habits? The term “eating habits”, or sometimes referred to as “food habits”, refers to why and how people eat and what food they eat. The term also covers the ways people obtain, store, use…

The World Sight Day held every second Thursday of October each year was created to raise global awareness on blindness, visual impairment as well as rehabilitation of the visually impaired. Falling on 11th October this year, the World Sight Day…

A Healthy Lifestyle Helps Starve-off Diabetes Diabetes is a lifelong disease that usually catches its patients off guard. Many have no indication that they suffer from diabetes until they go for a medical checkup. With a lack of awareness on…

Soup for the soul (and gut) It is recommended that you add homemade bone broths to your diet and try to include them in meals as often as you can. Use them in soups and stews, gravies, pasta sauces, casseroles…

Acne cannot be tackled by just skincare alone. Unhealthy lifestyles can lead to physical and mental stress which will be revealed on the face in tiny red spots. Therefore, practise healthier habits in addition to beauty regimen that you will…

With the end of the year approaching, there is bound to be a lot of eating, drinking and travelling to coincide with the festivities and the New Year. After all, that is what holidays are about – rewarding yourself for…

Not many people are used to the idea of going organic due to several reasons, which include understanding what organic food is all about, the expensive price tag, the rarity of organic food sold at grocery stores and picking out…

We all struggle when it comes to using will-power to make changes in our lives. We might manage if for a day or two, but it’s not long before we simply give up. Do you feel the same? Perhaps you…