1. Boxing With the rise of boutique boxing studios and the addition of beginner classes to traditional boxing gyms, boxing will see an even bigger year in 2017 than it did in 2016. Bonus: you don’t even have to jump…

What are microbes? Microbes are microscopic living organisms, which may be single-celled or multicellular. The study on these microorganisms is called microbiology. The microbes were discovered in late 17th century by Antoine Van Leeuwenhoek, using a microscope of his own…

Numbness? Tingling and pin prick sensations? Pains and cramps? Are you struggling with these discomforts or you know of someone enduring them? All these symptoms which occur at legs and arms are commonly grouped as the symptoms of peripheral neuropathy.…

1/24 Time Your Meals Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without a complicated diet plan. Savour each bite and make them last until…

Toxins and heavy metals accumulate in our bodies and do not leave unless we actually do something to get rid of them. Much has been speculated about the effects of vaccines on ourselves and our children, but an important fact…

Diabetes is the primary cause of blindness in adults ages 20 to 74. It affects the eyes in a number of ways. The changes in blood sugar levels caused by diabetes affects the lens inside the eye, especially when blood…

Pneumonia is an infection of the lung. The lungs fill with fluid and make breathing difficult. Pneumonia disproportionately affects the young, the elderly, and the immunocompromised. It preys on weakness and vulnerability. Bacteria, viruses and fungi can cause pneumonia. Treatment…

The decision to be a parent should be made after much serious consideration because the role of a parent is a heavy one, though at the same time, it is a very joyful and meaningful experience. As parents, it is…

Instead of shelling out for expensive acne treatments, learn how to get clear skin with these natural at-home remedies. Tea Tree Oil With its natural inflammation-fighting properties, a 5 percent solution of tea tree oil is less harsh than a…

We’ll just come out and say it; there is a lot of misleading and downright wrong information out there about acne. Thankfully, scientific research has dispelled a lot of these ‘acne myths’. We now have a pretty good idea of…