Peace Out, PMS!
Premenstrual syndrome (PMS) has a wide variety of symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. Symptoms tend to recur in a predictable pattern. But the physical and emotional changes you experience with premenstrual syndrome may…
8 Types of Lubricants Every Couple Should Know About
Healthy women experience vaginal dryness due to several reasons which vary from changes during the menstrual cycle to breastfeeding to menopause. Sexual intercourse as well as masturbation can be painful or less pleasurable because of vaginal dryness. Using a lubricant…
Understanding Prostate Cancer
Among all the types of cells found in the prostate, most of the prostate cancers develop from the gland cells. Gland cells are responsible for making prostate fluid that is a part of semen. Some prostate cancers can grow and…
Understanding Breast Cancer
In Malaysia, breast cancer is the most common cancer type overall and among Malaysian females. In 2007, 3,242 new cases were reported to the NCR ((2007 National Cancer Registry report). Breast cancer accounted for 18.1% of all cancer cases reported,…
5 Natural Ways to Keep Your Locks Silky and Strong
WHAT CAN YOU DO TO TREAT HAIR LOSS? Just like men who suffer from hair loss, many women with hair loss lose their self-esteem, yet suffer in silence because they either do not know what to do or due to…
Why is my hair falling out?
Both men and women alike go to great lengths to have good-looking hair, from applying various hair products to undergoing hair care treatment. Gone are the days when the hair care regimen consisted of washing the hair and visiting the…
Let Your Feet Do The Talking
January 1 is celebrated as the National Foot Day all across the world. It is the day on which you should take some time from your busy life and concentrate on the health of your foot. You should take some…
Watsons Hair Temptations Fair – A Fantasy Come True
Watsons Hair Temptations Fair, which started on 29 August to 3 September 2017 at the Lower Ground Concourse of One Utama, was officially launched with great aplomb befitting its fantasy fun fair theme. A bevy of models from Amber Chia…
Obesity: What Can Malaysians Do to Lose Weight?
Malaysia has been rated as the highest among Asian countries for obesity (The Star, June 16th, 2014). Findings from British medical journal, The Lancet, showed that 49% of women and 44% of men in this country were found to be…
Top 10 Health and Fitness Apps
1. Virtual Runner Many people who go to the gym for their cardiovascular exercises are stuck listening to music while moving in one place on a machine. With the new Virtual Runner app for the Apple iOS, you can now…
