5 Natural Ways to Keep Your Locks Silky and Strong
WHAT CAN YOU DO TO TREAT HAIR LOSS? Just like men who suffer from hair loss, many women with hair loss lose their self-esteem, yet suffer in silence because they either do not know what to do or due to…
Why is my hair falling out?
Both men and women alike go to great lengths to have good-looking hair, from applying various hair products to undergoing hair care treatment. Gone are the days when the hair care regimen consisted of washing the hair and visiting the…
Let Your Feet Do The Talking
January 1 is celebrated as the National Foot Day all across the world. It is the day on which you should take some time from your busy life and concentrate on the health of your foot. You should take some…
Watsons Hair Temptations Fair – A Fantasy Come True
Watsons Hair Temptations Fair, which started on 29 August to 3 September 2017 at the Lower Ground Concourse of One Utama, was officially launched with great aplomb befitting its fantasy fun fair theme. A bevy of models from Amber Chia…
Obesity: What Can Malaysians Do to Lose Weight?
Malaysia has been rated as the highest among Asian countries for obesity (The Star, June 16th, 2014). Findings from British medical journal, The Lancet, showed that 49% of women and 44% of men in this country were found to be…
Top 10 Health and Fitness Apps
1. Virtual Runner Many people who go to the gym for their cardiovascular exercises are stuck listening to music while moving in one place on a machine. With the new Virtual Runner app for the Apple iOS, you can now…
3 Celebrity Approved Weight Loss Programs
Mediterranean Diet Plan The Mediterranean diet plan consists of a lot of fruits and vegetables, fish and poultry, beans and nuts as well as olive oil. The Mediterranean diet plan is not just about eating the right food but also…
5 Ultimate Eating Habits of Slim People
Losing weight is probably the most popular New Year’s resolution that many of us make after the over-indulgence of Christmas. But before you fall into the January crash-dieting trap, I’d like to share with you some of the key lessons…
The Hidden Dangers of Adult Asthma
What is asthma? Bronchial asthma is a common chronic disease that affects millions of people of all ages in all parts of the world. The most recent revised global estimate of asthma suggests that as many as 334 million people…
Achieving Optimal Digestive Health
Did you know that both the cause of digestive disorders and their cure lie in the foods you eat? Does “you are what you eat” ring a bell? Everyone would have at least one digestive complaint at any one time,…
