Lets Have Beef Tonight!
Although it may not sound like a good idea to some, but red meat consumption can actually be of great benefit to pregnant women, for they are generally in need of more iron for their increased blood volume. Iron, an…
All’s Well With Walnuts
One excellent way to get a decent dose of plant-based omega-3 fatty acids is through walnuts. Walnuts have more omega-3 fatty acids, especially alpha-linolenic acids, than other nuts! They help the developing nervous system of an unborn baby and may…
The World’s First Ultra Heroes Official Shop & Restaurant In Malaysia
Attention all Ultra Heroes’ fans, the World’s first Ultra Heroes Official Shop & Restaurant is now open at Glo Damansara. A collaboration between Circle Corp and Tsuburaya Productions (Japan). Ultra Heroes Food & Limited Edition Collectibles This exclusive store located…
Food and Nutrition: Leeks
Leeks are great for weight loss programmes as they have a low calorific value. Also, the significant fiber content helps keep one satiated for long and boosts metabolism. Leeks Leeks, known scientifically as Allium porrum, are related to garlic, onions,…
Food and Nutrition: Sea Buckthorn
Fatty acids in sea buckthorn oil helps signal your body to stop storing fat which helps with weight management. Sea Buckthorn Contrary to what its name suggests, sea buckthorn oil does not come from the sea. Sea buckthorn (Hippophae rhamnoides)…
Snap for Fun with the All-New MAT KOOL FruityBug
Nestlé Ice Cream recently launched MAT KOOL FruityBug, a ladybird-shaped twin stick ice cream crafted for sharing. The launch event was part of the MAT KOOL® FruityBug Roadshow at Mydin Mall, USJ1. MAT KOOL®, one of the most popular kids range…
Avokado Kaya dengan Khasiat
Telur Rebus Dengan Avokado Bahan-bahan 8 biji telur 2 biji avokado ¼ sudu teh garam kasar Serbuk lada segar 1 sudu besar minyak zaitun Cara penyediaan 1. Rebus telur di dalam periuk. Setelah masak, biarkan sebentar sehingga sejuk. Kemudian, kupas…
Food and Nutrition: Kale
Of all the super healthy greens, kale is the king. Kale or borecole (Brassica oleracea) contains a wide variety of vegetables, including broccoli, cauliflower, collard greens, and brussels sprouts. Kale is being called “the new beef”, “the queen of greens”…
Getting Kids to Eat More Vegetables
Kids and vegetables are not a common match as many parents would testify. That’s hardly a surprising thing, for many adults too are not enthusiastic when it comes to a plate of vegetables. If it wasn’t for the essential nutrients…
Food and Nutrition: Lychee
Lychee (Litchi chinensis) is the sole member of the genus Litchi in the soapberry family, Sapindaceae. The fruit has been cultivated for more than 4,000 years in China, and was once considered a great delicacy of the Imperial Court. Lychee Has the second-highest degree of polyphenols, which…
