Made from fresh ripe organic apples that are fermented and undergo a stringent process, it contains a host of vitamins that is helpful in soothing many ailments. Apple cider vinegar also contains natural pectin, a dietary fibre which helps reduce bad cholesterol and regulate blood pressure. It can be used as a drink when mixed with water and honey, as a dressing for salads, for fruit and vegetable pickling or for marinating of meat.
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