Almost everyone has experienced acne in some point of their lives. Many factors can contribute to the breakout of acne – in adolescence, many of us had to deal with acne due to the hormonal changes our bodies were going through. Even after our bodies have stopped growing, acne can still be formed due to excess production of sebum, or a buildup of bacteria on the skin.

How to Avoid Acne

There are several things that can be done to eliminate acne:

1. Have a balanced diet

To have a healthy complexion, consume food such as fiber, vegetables and fruits to help reduce and control the production of oil or excess sebum in the face. Do not forgot to drink plenty of water as it helps to prevent wrinkles and makes the face look radiant and healthy.

2. Cleanse the skin

Having dirty skin can clog up your pores and lead to acne. Therefore, clean the skin well, especially after bathing and doing outdoor activities. However, note that cleansing the skin too often may cause it to dry out or become irritable. As such, you should cleanse your face moderately and without using any harsh chemicals.

3. Use a face mask

Face masks can protect and restore the delicate skin on your face. While many people prefer buying their face masks from stores or pharmacies, making your own mask at home is much better as you can use fresh natural ingredients. There are many natural ingredients that can be used such as egg white, avocado, cucumber, honey and even yoghurt.

4. Applying aloe vera

The vitamins and nutrients in aloe vera can restore sensitive skin and help you to recover from acne scars. Extracted aloe vera can now be obtained at the pharmacy, but it is better if you take it directly from nature. Try growing aloe vera at home so that you can cut off a bit and use it fresh.

5. When life gives you lemons…

Lemon helps to remove dead skin cells, which will certainly reduce the appearance of acne. Squeeze the lemon in a container, adding a little water to dilute it if your skin is sensitive. Apply lemon juice on the face evenly using cotton. Afterwards, gently rub and leave it for about 30 minutes. Then rinse face with cold water until clean. The results are simply amazing!

Need more help? Try these!

Himalaya Clear Complexion Whitening Face Wash

Himalaya’s Purifying Neem Face Wash is a soap-free, herbal formulation that cleans impurities and helps clear pimples. A natural blend of Neem and Turmeric bring together their antibacterial and antifungal properties to prevent the recurrence of acne over time.

Nature Republic Soothing & Moisture ALOE VERA

Soothing & Moisture Aloe Vera 92% Soothing Gel

L’Herboflore Hyaluronic Acid Moisture Energy Biocellulose Mask

Major Ingredients:Triple Hyaluronic Acid/ Antarctic Ocean Glycoproteins

Triple Hyaluronic Acid: large, medium and small molecule hyaluronic acids combined together. This forms a moisture layer on the epidermis to help maintain skin elasticity, and penetrate the skin to achieve a long-lasting hydration and skin softening effect.