Description: Description The nutritional power of olive oil lies in its fatty acids and the complex chemical adjuncts which are attached to these fatty acid chains. Oleic acid (omega 9) is the predominant fatty acid in olive oil; it is the…

Description: Olive oil is rich in antioxidants, vitamins A and E and is hypoallergenic. Some of the benefits of olive oil include: Reduces fine lines & wrinkles. Improves skin tone. Heals sun burns. Gentle make-up remover. Our extra virgin olive oil…

Recent review: Olive oil is almost as important as water to the household I live in. We go through bottles of it, mainly with our salads, where it's drizzled generously. As we consume very little carbohydrates, healthy fats are essential to our…