Continue to increase the effectiveness of your workout with this pair of Ankle Wrist Weight from RCL. Burn more calories, tone your muscles, and reach your fitness goals faster by adding these simple weights to your routine. Weighing in ranges of 1lbs to 3lbs, tone those leg muscles. The RCL Ankle Wrist Weight is soft and sits comfortably on your ankles/wrists, with an adjustable closure that ensures a custom fit.

RCL Ankle Wrist weights are ideal to wear if you want a little more out of your regular workout, but don’t want to change it up much. If you’re comfortable walking at 3 mph, for example, and don’t want to increase your pace, wearing ankle wrist weights provides the fitness benefits of a more strenuous walk. The added benefits you gain are the result of having to work harder because of the extra weight you are carrying. Unlike small dumbbells, which can lead to a spike in your blood pressure, wrist weights are ideal, because they keep your hands free.

Please follow exact exercise procedures, and go easy on yourself, by choosing the right workout according to your strength and flexibility. Consult a trainer to help you in identifying the right type of programme for you. Stop immediately if you feel pain. In any event, consult a doctor if you feel faint and/ or continuous pain.