Take care of your ticker. Not only does Minute Maid Heart Wise refresh your taste buds with refreshing orange goodness, but it’s also enhanced with plant sterols, making it the only orange juice clinically proven to help lower cholesterol. (Two 8 fl. oz. servings per day with meals) Plant Sterols and Heart Disease – Foods containing at least 0.5g per serving of plant sterols eaten with meals or snacks for a daily total intake of 2g as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A serving of Minute Maid Premium Heart Wise supplies 1 gram of plant sterols. LDL “Bad” Cholesterol was reduced in a study of people with normal to borderline high total cholesterol who consumed 2 servings of Minute Maid Premium Heart Wise per day with meals for 8 weeks.