A concentrated source of extra nutrients, Body Build is a natural energy booster. Do you find it hard to gain weight? BodyBuild can help. You need to consistently consume more energy than your body is using. BodyBuild provides you with extra protein and carbohydrate in a nutritious and convenient whole food formula that is delicious and easy to digest. To build lean body mass, use BodyBuild in addition to normal meals and with a regular weight training program.