Calcium is the most abundant mineral in the body and more than 99% of the body’s calcium is found in our bones. Its major function is in building and maintaining bones and teeth. Magnesium helps regulate the matabolism of calcium. Magnesium’s critical role in the body is energy production. Most of the magnesium in our body is found in bones and various functions in the body. FINE Natural Essences contains both to enhance the effect.

Take 5 tablets daily with cold or lukewarm water.