In Malaysia, the most recent National Health and Morbidity Survey 2019 has shown that 1 in 5 people in Malaysia had diabetes (approximately 3.9 million people). Unfortunately, about half of these people do not know that are afflicted with this…

A strong immune system is the key to staying healthy and preventing illnesses. One of the best ways to improve your body’s immunity is a healthy diet that includes a variety of nutrient-dense foods.

A diet that has recently gained popularity, the GOLO diet is designed based on getting insulin under control. Does it really help us to lose weight effectively? Here’s a closer look at this weight loss plan.

Osteoporosis is a bone disease characterized by reduced bone density (bone mass) and disruption of microarchitecture. As bones become more porous and fragile, the risk of fracture is greatly increased.

Early detection of breast cancer will save more lives. This is why your annual mammogram is important. However, the accuracy of your mammography is highly crucial as well. This is where 3D mammography comes in.

Malaysia is filled with a plethora of shopping malls, especially in the Klang Valley. But what makes a shopping mall stand out from the rest? Some of the most important factors include the variety and quality of stores and restaurants,…

Shampoo, body wash, facial cleanser and other personal care products are daily essentials that keep us clean, fresh and comfortable. Apart from this, lipstick, eye shadow and many

Peripheral arterial disease or PAD is a common circulatory problem that limits the blood flow to your limbs. One of the symptoms of such a disease is a pain in your legs when walking.

If you love fruits, you are in for a treat as they are delicious and healthy at the same time. Here’s how to consume fruits the right way to get the most out of them.

In 2018, a woman in Connecticut had undergone removal of a tumor from her ovary that weighed 60kg! The symptom she had was merely a rapid increase in body weight over a few months.