Plant-based diets are trending these days. The good news is that not only is it a popular diet, but science actually supports a plant-based diet. A plant-based diet is based on foods derived from mainly fruits, vegetables,

The term Hepatitis comes from the Latin for word liver – ‘Hepar’, and the suffix ‘-itis’ which means inflammation. The combination of these two creates the medical term Hepatitis which translates to inflammation of the liver.

It’s rare to not love strawberries. Luscious and sweet, strawberry is hands down one of the most famous flavours in the world, lending its unique taste to ice-creams, cakes, puddings,

Thailand is a country that is bursting with vibrant culture and an endless array of thrilling activities that are perfect for families with children. This destination offers an incredible selection of opportunities for family fun, including breath-taking beaches, captivating temples,…

Alzheimer’s disease, a type of dementia, affects memory, thinking and behavior, and its symptoms eventually grow severe enough to interfere with daily tasks.

As Malaysians, we are no strangers to the exotic purple fruit called the mangosteen. Did you know, though, that they are pretty rare and hard to come by in many other parts of the world?

A headache has a way of just ruining your day! From mild dull aches to severe pounding migraines, when your head aches, it just feels so mentally crippling! You can’t think, can’t eat, can’t sleep,

Gone are the days when we only reached for the packet or bottle of hair dye when it was time to hide those annoying grays! These days, people of all ages and all walks of life seem to be having…

Celebrated for its world-class healthcare services by the 2019 International Living Annual Global Retirement Index, Malaysia has invested significantly into its healthcare sector;

Not everyone looks at seeds as healthy, powerful, health-enhancing food, and their tiny size probably has loads to do with it. As small and unassuming as they are, seeds are rich in nutrients and can have tremendous health benefits.