Lauded as a powerhouse for antioxidants, amla, also known as the Indian Gooseberry, has been making news lately amongst health enthusiasts who swear by its wholesome benefits. Amla,

Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,

Tired of having a bulging belly or frustrated with constantly looking bloated? Fortunately, there are workouts that can help you trim those muffin tops and jiggly love handles.

Anyone who loves cherries would know that you can’t get them all year round. When they are in the season, however, they tend to be on the more pricey side compared to our local fruits, but in this article,

Unforeseen circumstances like illnesses and accidents can happen to anyone. Thus, knowing you have something to fall back on can be reassuring. Here’s where health insurance plays an important role to keep you and your family protected.

While the number of Covid-19 cases in Malaysia has been going down recently, it was not too long ago that our healthcare system was in crisis due to the overwhelming number of such patients who required hospitalisation,

When you hear the word ‘arthritis’, young people rarely come to mind. But did you know that arthritis also happens to children? Children suffering from arthritis can be as young as six months to 16 years old.

Anyone can have hypertension – even if you generally feel well or do not experience any signs of illness. When symptoms do appear, it is usually severe and life-threatening –

Forget about all the love songs that say skipping a heartbeat when you find love is romantic. In reality, it’s extremely dangerous to have such an abnormal heart rate. Keep reading to find out why you should never shrug off…

Did you know that it is estimated that up to 500,000 to 800,000 of Malaysians are affected by psoriasis? 85% of our population had experienced some degree of humiliation and discrimination.