An Apple A Day…
An apple a day, keeps the doctors away. Such is the importance of nutrients for the body and since apples are believed to be rich in essential nutrients, hence the saying. Apples contain several health benefits for pregnant women too.…
The Dad Who Rocks the Cradle
It goes without saying that becoming a father will affect one’s lifestyle in many ways. Getting involved in childcare from the very start will surely be more fruitful for the new dad than just waiting for his wife to spend…
Understanding Your Child’s Digestive Health
Digestive health is crucial for the optimum development of young children and is actually the very basis of a human’s overall health. Disruption in a body’s ability to digest food properly means that no matter what a child eats, less…
You’ve Got To Move It, Mama!
No matter how worn out you feel a little exercise is beneficial, even for pregnant women. Unless you’re ordered by your doctor to go on a bed rest for health reasons, being too sedentary while you’re pregnant isn’t good for…
Ask Our Experts: Vitamins
}I would like to inquire about the issue of vitamin deficiency, especially in children. I do not allow my three year old to spend a lot of time under the sun due to skin cancer concerns, but I make sure…
The Importance of Crawling
Crawling is an immensely beneficial milestone in a baby’s development journey. It not only helps develop the strength of the baby, but also develops the baby’s sense of balance and equilibrium. A crawling baby is also homing his or her…
How I Got My Groove Back: A Parent’s Perspective
Three years and two children. Oh wait, let me set that straight. Three years, two children and a million struggles! Struggles in the form of breastfeeding issues, picky eaters, sleep deprivation (on my part), health issues like the flu, food…
Keep Calm and Deal with Your Crying Baby
Babies cry and adults, especially parents, are programmed to respond to crying babies. Many a times, an inconsolable baby can make the calmest of adults lose their cool. It’s one of the more difficult things that new parents have to…
Ask Our Experts: Toddlers
I worry about my two-year-old son’s lack of interest in toys and over-interest in TV programs. It has come to the point where it doesn’t even matter what program is on TV, even boring documentaries seem more interesting to him…
Happy New Mum: Postpartum Care
Right after a woman gives birth, her body goes through a postpartum period which lasts up to eight weeks. Postpartum care is crucial during this period to ensure that the new mum’s vulnerable body does not run into any health…
