Protect Yourself From The Sun’s Damaging Rays Sunshine is an important component of most outdoor activities and a great mood enhancer, but excessive exposure to it can lead to much damage. As your skin is the largest organ in the…

Dragon Fruit: A Flaming Favourite It has many names; Night Blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant, Mood Flower, etc. The dragon fruit, also known as Pitaya, is a tropical fruit that belongs to the climbing cacti…

It’s a misconception to assume that only through expensive treatments at the salon can one achieve great looking hair. Here’s the truth. With proper (and relatively simple) care right in your home, you can have luscious hair in no time.…

It’s time you be thankful and celebrate your heart! This New Year, how about taking some serious steps to keep your heart in optimum condition? Did you know, in a day your heart circulates nearly two gallons (five litres) of…

The best way to provide maximum sun protection is to develop a habit of applying your sun protection products whenever you go outside, reapplying them as often as necessary When applied according to the product’s instructions, sun screens provide maximum…

Not that they ever left, but calories are back in the news. New York City has recently passed an ordinance that requires restaurants with more than 15 outlets (i.e., chains) to post the caloric count in their dishes next to…

It is the base of your make-up, the blank canvas where paints will be applied on to turn a plain looking face into a movie star… or a clown. Foundation! The huge benefit of foundation is that it covers your…

Climate change is real and already transforming our lives like never before. Around the globe, seasons are shifting, temperatures are climbing and sea levels are rising. And because so many systems are tied to the climate, a change in climate…

The Food for Gods Is Now Yours to Savour A member of the lily family, which also includes onions, leeks and garlic, asparagus has been cultivated for more than 2,000 years by the ancient Romans, Greeks and also the Egyptians…

Hail the Fruits of the Pharoahs No other fruit can be as thirst quenching as watermelon – a fruit that can be found almost anywhere in the world. Originating in Africa, watermelons were first cultivated in Egypt. Its legacy has…