Diet has become such an obsession nowadays. What happened to the joy of good eating without all the guilt? Eating in moderation, that is. In case you’re wondering how others around the world are taking care of the pounds, here…

Congratulations to all the reviewers for Hiruscar Anti-Acne Pore Purifying Cleanser, Hiruscar Anti-Acne Spot Gel, Oilum Moisturizing Soap, Signature Market California Almond (Raw) and Natural Pumpkin Ramen, Back To School Set, Oilum Hydro-Rebalance Firming Cleanser, Puzzle in Tin, Lenticular Puzzle, Signature Market Healthy Nut Mix and Natural Spinach…

If you have read the previous article, you will recall me mentioning the difference between Malaysians and the Dutch in caring for the environment. Let me remind you that in no way I am taking a ‘we are better than…

Ageing and wrinkles may well be women’s two worst enemies. Although there is little one can do to prevent these tell-tale signs of ageing, there are surely ways to delay their appearance. Skin begins the ageing process almost from the…

Mother Nature has so many things to offer us. There is enormous healing power hidden in the beautiful herbs that grow in the wild. Regular drinking of tea prepared from these herbs helps ladies to stay balanced, youthful and graceful!…

Carrot: Bites of goodness There’s a good reason why Bugs Bunny is shown chewing a carrot as its benefits are legendary. Carrot’s origin has a somewhat obscure history with its ancestry tracing back 5,000 years to central Asian and Middle…

Contest ends in: [wpcdt-countdown id=”100957″] Nutriva Tiger Boost contains Tiger Milk Mushroom (TMM), which is prized as Malaysia’s National treasure. It is one of the most highly regarded medicinal mushroom with more than 400 years history of use in the…

When comes to menses, it’s a love-hate relationship for women Women’s Blissful Period Auntie’s visit, menses, MC, you can call it whatever you want, but it is still ‘period’ or menstruation. Even though many have dismissed the myth that menses…

Have you been told your cholesterol is too high? And has it been recommended that you take one of the cholesterol lowering drugs? Before you let yourself be scared into submission, let me show you a little more about the…

“The Zumba workout provides long-term fitness benefits through exhilarating, high calorie-burning fitness classes, and its simple Latin and urban dance moves increase the fun factor” Is your workout routine getting a way bit repetitive and lifeless? Spice it up with…