HEPA Air Filter Guide & 7 Simple Steps to Cleaner Indoor Air Take a bus ride at noon and choose a seat where you can have a clear view of the door opening and closing. Take a close look at…

Lemon Lemon (Citrus limon) certainly had its fans throughout history with Alexander the Great taking them on all his conquests and Christopher Columbus making sure he had plenty of them on board when he set sail on his voyage of…

Water Chestnut The Chinese water chestnut (Eleocharis dulcis), more often called simply the water chestnut, is a grass-like sedge grown for its edible corms. The water chestnut is actually not a nut at all, but an aquatic vegetable that grows…

Doing something every day is such a powerful way to form a habit and I would recommend you to make a list of Twenty-five (25) habits that are worth doing on a daily basis: 25 Habits to look at which…

The role of diet is crucial in the development and prevention of cardiovascular disease. Diet is one of the key things you can change that will impact all other cardiovascular risk factors. Comparisons between a diet low in saturated fats,…

Throughout the journey of life, no one is spared the few bumps and irritations, both the challenges of life and those that pop out of your face. If you are like most normal people, chances are you probably have a…

We live in a world with many more choices than ever before… and it will continue to get more complex! So how do we manage it all? I’ll share a simple process that will help you streamline and prioritize the…

Mushroom Mushrooms have been used for thousands of years both as food and for medicinal purposes. The Pharaohs prized mushrooms as a delicacy, and the Greeks believed that mushrooms provided strength for warriors in battle. The Romans regarded mushrooms as…

Contest ends in: [wpcdt-countdown id=”104648″] Novamil IT is a growing-up formula that has been specially developed by Novalac in order to take over from milk formula in your baby’s diet when she reaches a year old. This milk formula is the…

Feeling a little sluggish lately? Perhaps it’s time for you to boost your energy back to the level it once was. Staying healthy is crucial and taking good care of your health requires constant attention. Various studies have indicated that…