A Green Apple – A Day Keeps You Going Strong
Green apple has long been recognized as one of the healthiest fruits. It is innately packed with a variety of essential nutrients such as proteins, vitamins, minerals and fibers. Let’s see what else these green gems from nature have in store for us!
High In Fibre!
Dietary fibre is crucial for cleaning our system, and a clean system equals better metabolism. This translates to a healthier, happier you!
Decent Iron Content
The iron in apples is a trace element and it helps in raising the levels of blood oxygen and helps in increased metabolic rate.
Rich In Antioxidants
The antioxidants in apples help in cell re-building and cell rejuvenation. This also helps in maintaining healthy and glowing skin.
Keeps Your Weight In Check
Packed with fiber and low on fats, sugar, and sodium, green apple juice is known to restrict hunger pangs and deter you from unhealthy snacking.
Helps To Improve Eyesight
The vitamin A content of green apples help to keep your eyes healthy and sparkling!
For Better Blood Clotting Function
Green apples are rich in Vitamin K which help in blood clotting, prompting quicker healing and repairing of wounds.
Green apples are rich in Vitamins A, B and C, so apart from protecting the skin from harmful effects of free radicals; it also helps in maintaining glowing skin from inside.