Ayam Brand Tuna Flakes in Organic Broth is simply pure tuna with organic vegetable broth, giving you the all-natural taste of tuna! It is naturally low in fat. Blend the tuna with your own recipe, or simply eat it with salads or cook it with any dishes.Each 150g can serves 3. The tuna flakes are prepared in Organic Vegetable Broth which is European Organic certified. It is 25% lower in sodium as compared to regular canned tuna.
Besides being a convenient low fat food, Tuna is a very good source of Omega 3, Selenium, Niacin and Vitamin B6 and B12.
Ayam Brand Tuna Flakes in Organic Broth Ingredients
MINCED WILD CAUGHT TUNA FISH, ORGANIC VEGETABLE BROTH (ORGANIC CERTIFIED CELERY, ONION, CARROT, JUICE CONCENTRATES), SALT.
NUTRITION INFORMATION
SERVINGS PER PACKAGE: 3 | ||
SERVING SIZE: 37G (1/3 CAN) DRAINED WEIGHT | ||
PER SERVING (37G) | PER 100G | |
ENERGY (1KCAL = 4.2KJ) | 41KCAL | 111KCAL |
PROTEIN | 9.8G | 26.5G |
TOTAL FAT | 0.2G | 0.5G |
– SATURATED FAT | 0G | 0.2G |
– OMEGA 3 | 65MG | 177MG |
– TRANS FAT | 0G | 0G |
CHOLESTEROL | 15.7MG | 42.4MG |
CARBOHYDRATE | 0G | 0.1G |
DIETARY FIBER | 0.5G | 1.4G |
SODIUM | 137MG | 369MG |
Nice with Mayonnaise
Tastes good
organic, wild caught tuna
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