This claypot gives a texture of cooking which is quality and oil free basis.The cooking pot is elegantly designed for the purposes of bringing it to outstation or you may display it in any of your coffee shops as well..This pot have variety of benefits for the beginner cookers , as it comes in with one package of steaming , frying , braising, barbequeing , stewing and many more .In addition , it have obtain the Japanese health food associate standards .For those whom like Japanese food , you may want to try to prepare your meal in this multi benefit cooking pot !!! You should try it , it's definitely worth trying and worth for your healthy lifestyle