Enrichment Programs for Your Little One
The right enrichment programs can provide your child with long-term benefits. Learn more about what they are and how to choose the right ones. Other than sending your child to the right school, enrichment programs are important as they help…
Yeast Infection During Pregnancy
Due to your body’s hormonal changes, yeast infection is very common during pregnancy. This infection is likely to occur during the second trimester of your pregnancy. Read on to learn more about this condition. Yeast infection is also known as…
Post Natal Exercise
Along with a healthy diet, exercise after childbirth can help you feel your best. In this article, Physiotherapy Manager Lee Heng Ho shares some post-natal exercise tips and techniques that will improve your strength and stamina after pregnancy. After childbirth,…
Choline for Pregnancy Health
Choline is an essential nutrient during pregnancy as it can help protect a newborn against neural tube defects while boosting the mother’s brainpower. Choline is a dietary component responsible for maintaining healthy cell membranes and brain function. It is important…
The Benefits of Post Natal Massages
Specially catered to new mothers, post pregnancy massages are not only a good way to facilitate rapid recovery and better health after delivery, these massages also promote emotional balance and offer stress relief. Massages offer many health benefits including stress…
Learn All About Stem Cells
Surely by now, almost all of you have heard about stem cells in the news, read about them in magazines or heard about it from word of mouth and perhaps you have wondered if they are really able to help…
Little Steps: Taking Care of My Baby’s Feet
Babies are born with only 22 bones in each foot, but the numbers of bones increase to 26 by the time they are five years old. The first few years of your baby’s life are crucial as the bones in…
Dealing with my Colicky Baby
Dinner parties and family barbeques are a huge problem! Some may call it paranoia, but the only question you feel family and friends silently asking you is “WHAT IS WRONG WITH YOUR BABY?” Well, welcome to the life of having…
Chicken Pox for Mommy to Be
Most adults have had chicken pox as a child and happen to be so immune to it. However, there are about 3 in 1000 women who develop chicken pox in their adulthood. If you have chicken pox during your pregnancy,…
Oral Care for Toddlers
When should I start brushing my child’s teeth? When should I schedule her first dentist appointment? Should I help her floss her teeth or is she too young for that? How would I know if she needs braces? What is…
