“I dream of losing my youth and beauty… I can’t wait to grow old, frail and wrinkly,” said no one ever. Ahh yes, as much as we learn to embrace ageing and all that it entails (albeit a tad grudgingly),…

It’s tough having sensitive skin. Even after trying various skincare products, from gentle to organic, nothing seems to agree with your skin. In this article, Dr Low Dyoi-E, a Consultant Dermatologist from

The COVID-19 pandemic presented its own set of challenges, impacting social, economic, mental and physical well-being. One key health element that took a back seat during the pandemic was bone health.

A treadmill is a versatile and convenient exercise equipment to have at home. But let’s be honest, how many of us tend to let it gather dust in a corner after a while? That’s why it’s essential to have a…

Lung cancer is a devastating disease that affects the lives of many people throughout the world. Approximately 2.2 million new cases of lung cancer are diagnosed yearly worldwide.

Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,

Tired of having a bulging belly or frustrated with constantly looking bloated? Fortunately, there are workouts that can help you trim those muffin tops and jiggly love handles.

While the number of Covid-19 cases in Malaysia has been going down recently, it was not too long ago that our healthcare system was in crisis due to the overwhelming number of such patients who required hospitalisation,

When you hear the word ‘arthritis’, young people rarely come to mind. But did you know that arthritis also happens to children? Children suffering from arthritis can be as young as six months to 16 years old.

Anyone can have hypertension – even if you generally feel well or do not experience any signs of illness. When symptoms do appear, it is usually severe and life-threatening –