All of a sudden, you feel out of breath, your chest tightens, and it’s getting harder and harder to breathe. These are all common signs of an incoming asthma attack.

Each year, more than 23,000 new cancer cases are diagnosed in Malaysia. To combat this debilitating disease, cancer treatment may require one or a combination of the following: surgery,

It’s easy to get carried away with the holiday vibes. Not only do we throw caution to the wind when it comes to rest, but our healthy eating habits also seem to fade away. We feast like there’s no tomorrow,…

A total of 21,634 Malaysian women were diagnosed with breast cancer between 2012 and 2016 (according to Malaysia National Cancer Registry Report 2012-2016), making it the most common form of cancer, accounting for 34.1% of all cancers among females in…

“I dream of losing my youth and beauty… I can’t wait to grow old, frail and wrinkly,” said no one ever. Ahh yes, as much as we learn to embrace ageing and all that it entails (albeit a tad grudgingly),…

It’s tough having sensitive skin. Even after trying various skincare products, from gentle to organic, nothing seems to agree with your skin. In this article, Dr Low Dyoi-E, a Consultant Dermatologist from

The COVID-19 pandemic presented its own set of challenges, impacting social, economic, mental and physical well-being. One key health element that took a back seat during the pandemic was bone health.

A treadmill is a versatile and convenient exercise equipment to have at home. But let’s be honest, how many of us tend to let it gather dust in a corner after a while? That’s why it’s essential to have a…

Lung cancer is a devastating disease that affects the lives of many people throughout the world. Approximately 2.2 million new cases of lung cancer are diagnosed yearly worldwide.

Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,