The 8 Best Facial Sunscreens in Malaysia
Remember the days when sunscreen was a greasy, white mess that clogged pores and left you looking ghostly? Thankfully, those days are long gone! With advancements in skincare, facial sunscreens are now lightweight, blendable, and offer powerful protection. But in…
The 8 Best Moisturising Lotions for Dry Skin in Malaysia
Dry skin can feel like a never-ending desert trek – itchy, tight, and seriously uncomfortable. While some of us are more prone to dryness than others, things like weather, hot water, and harsh products can worsen the situation. But don’t…
The 8 Best Face Cleansers for Dry Skin in Malaysia
Dry skin. It’s a constant battle against tightness, flaking, and that uncomfortable, almost itchy feeling. While genetics play a role, environmental factors like harsh weather, hot showers, and even certain skincare products can exacerbate dryness. But fear not, fellow dry-skinned…
Fasting for First-timers
Nur Adila Samingan, Dietitian at IMU Nutrition and Dietetics Department, explains how to fast with purpose this Ramadan and discusses the practical aspects of fasting without compromising your health. Malaysians of all faiths are all familiar with Ramadan and many…
10 Reasons the La gourmet Healthy Electric Pressure Cooker is a Kitchen Must-have
If you’re short on time, counter space, or culinary expertise, the La gourmet Healthy Electric Pressure Cooker could be the answer to your kitchen woes. This incredible appliance goes far beyond basic pressure cooking, offering features that transform your mealtime.…
Finding Our Inner Superwoman: How Jean Yeap’s Book Inspires Us
Jean Yeap’s “Unleash The Superwoman in You” has struck a powerful chord within us. It was launched at the “Redefining Wellness” event held in Bukit Jalil on 9 March 2024 in conjunction with International Women’s Day. As women seeking to…
Abbott Elevates Muscle Health Awareness in Partnership with the Malaysian Healthy Ageing Society
1 in 3 Malaysians, aged 60 years and above, have low muscle mass[1] The collaboration aims to raise awareness of the importance of muscle health, regular muscle mass screening, good nutrition and exercise Abbott’s new Ensure® Gold StrengthPro with HMB…
Top 10 Aesthetics Centers for Beauty and Wellness in Malaysia
True beauty radiates from within. The most renowned aesthetics centers understand that wellness plays a pivotal role in achieving your aesthetic goals. Explore our curated list of the top 10 centers that embrace a holistic approach, combining advanced treatments with…
Scent-sational Success: Homegrown Brand Eartheories Sets New Standards With 2023 Accolades
Eartheories is pioneering innovation and sustainability with their holistic production processes and promoting “agri-sanal” ecology. Main Photo Caption: Geranium Citrus Body Wash , Aura Muse Reed Diffuser, Cocosoy Candle, Lemongrass Soothing Gel, White Tea Room & Linen Spray Eartheories, Malaysia’s…
Top 10 Chiropractors Redefining Alignment and Wellness in Malaysia
Tired of nagging aches and pains? Discover the power of chiropractic care! This guide introduces you to Malaysia’s top 10 chiropractors, helping you find lasting relief and better overall health. LifeCare Chiropractic Center LifeCare focuses on holistic spine and posture…
