The nectarine fruit is a variety of the peach tree. The botanical name of the nectarine is P. persica var. nucipersica while the botanical name of the peach is P. persica. Nectarines and peaches are similar in appearance and colour…

One of the great joys of living in Malaysia is the fact that food is abundant, thanks to the diversity of cultures in the country. From nasi lemak breakfast to a midnight roti canai,

Who among us are not familiar with our favourite green vegetables, namely the sawi? Formally known as mustard greens, they are used widely in most of our Asian cuisine that call for leafy greens, such as bi-hun soup,

Lentils may not be everyone’s idea of a tasty meal, and let’s face it, they’re neither fancy nor exciting to look at. However plain they may seem to be, lentils are a powerhouse of nutrition and have loads of health…

Eating chillies isn’t something new for most Asians. In fact, often enough, we kind of craving for it with our meals! It’s a good thing that we do too, for chillies happen to have specific health benefits tied to them,

Trying weight loss all by yourself isn’t easy at all. Even if you have all the support you need, this is why you might want to consider making use of a weight loss clinic. For those that live in the…

It is important to ensure that you have the best physiotherapy clinic contact details. You will never know when you might need it. The last thing that you want is to search for a physiotherapy clinic in KL or PJ…

Lasik is an eye surgery that is fixing vision problems via lasers. Vision problems are normally caused by refractive errors. Lasik stands for Laser in-situ keratomileusis. This is a popular eye treatment and more people are considering it. Before you…

Yes, we all have hair that we want to get removed. And finding the right place can be harder than you might think. We don’t want to get it done at a second-rating clinic. Now, you can find the right…

If you are lucky, you will not have to worry about hair loss treatments because you don’t have a problem with losing hair. However, there are a huge amount of people that are struggling with hair loss on a daily…