3 Powerful Treadmill Workouts for Burning More Calories
A treadmill is a versatile and convenient exercise equipment to have at home. But let’s be honest, how many of us tend to let it gather dust in a corner after a while? That’s why it’s essential to have a…
Understanding Lung Cancer
Lung cancer is a devastating disease that affects the lives of many people throughout the world. Approximately 2.2 million new cases of lung cancer are diagnosed yearly worldwide.
The Undisputed Benefits of Rock Salt for the Human Body
Rock salt, recognised as the purest form of salt is unprocessed and raw, devoid of environmental pollutants and chemical components. It is a superior salt, rich in trace elements required by the body including potassium,
Fab Abs: 12 Belly Fat Burner Workouts that Work
Tired of having a bulging belly or frustrated with constantly looking bloated? Fortunately, there are workouts that can help you trim those muffin tops and jiggly love handles.
Kidney Transplants Available Again After Covid-19 Hiatus
While the number of Covid-19 cases in Malaysia has been going down recently, it was not too long ago that our healthcare system was in crisis due to the overwhelming number of such patients who required hospitalisation,
Juvenile Arthritis: When Teenagers Get Arthritis
When you hear the word ‘arthritis’, young people rarely come to mind. But did you know that arthritis also happens to children? Children suffering from arthritis can be as young as six months to 16 years old.
Hypertension: A Silent but Deadly Disease – Here’s What You Need to Know
Anyone can have hypertension – even if you generally feel well or do not experience any signs of illness. When symptoms do appear, it is usually severe and life-threatening –
When Your Heart Skips A Beat (And Other Heart-Related Issues)
Forget about all the love songs that say skipping a heartbeat when you find love is romantic. In reality, it’s extremely dangerous to have such an abnormal heart rate. Keep reading to find out why you should never shrug off…
Dermatitis: Psoriasis Types and Treatment
Did you know that it is estimated that up to 500,000 to 800,000 of Malaysians are affected by psoriasis? 85% of our population had experienced some degree of humiliation and discrimination.
Post-Scoliosis Surgery Rehabilitation
In severe cases of scoliosis, surgery may be the only way to prevent the patient’s spinal curvature from getting worse. Spinal fusion surgery, while generally effective,