12 Ways To Lose Weight While You Zzzzzzz!
If you thought sleeping and losing weight were each other’s nemesis, think again! Under the right circumstances, sleeping may help you lose weight more effectively than any fad diet!
Top 6 Best Child Insurance Plans in Malaysia
Prenatal insurance is important because it helps to cover the cost of medical care for expectant mothers during pregnancy and childbirth. Pregnancy and childbirth can be expensive, with costs ranging from routine prenatal care and delivery to complications that may…
Scintillating, refreshing and useful Eucalyptus Oil
If you could choose just one plant oil that might serve you well in these current times, what would it be? Something fragrant like jasmine or ylang ylang? Or perhaps you’d go for something strong and symbolic like frankincense?
HIV and COVID-19: A Unique Moment in Time to Learn, Leverage and Build Resilient Systems for Health
A new report from UNAIDS shows how countries grappling with COVID-19 are using the experience and infrastructure from the AIDS response to ensure a more robust response to both pandemics.
Pain Management and Opioids
It’s never easy to deal with any sort of physical pain. While opioids are prescribed because they can effectively relieve pain, these drugs are known to carry some risks and can be highly addictive.
How to Ensure Good Bone Health and Prevent Osteoporosis
Osteoporosis is a bone disease characterized by reduced bone density (bone mass) and disruption of microarchitecture. As bones become more porous and fragile, the risk of fracture is greatly increased.
3D Mammography: What is it and What to Expect
Early detection of breast cancer will save more lives. This is why your annual mammogram is important. However, the accuracy of your mammography is highly crucial as well. This is where 3D mammography comes in.
Top 10 Best Shopping Malls In Malaysia
Malaysia is filled with a plethora of shopping malls, especially in the Klang Valley. But what makes a shopping mall stand out from the rest? Some of the most important factors include the variety and quality of stores and restaurants,…
5 Common Toxic Ingredients: In Your Beauty Products to Avoid
Shampoo, body wash, facial cleanser and other personal care products are daily essentials that keep us clean, fresh and comfortable. Apart from this, lipstick, eye shadow and many
The Silent Killer Ovarian Cancer
In 2018, a woman in Connecticut had undergone removal of a tumor from her ovary that weighed 60kg! The symptom she had was merely a rapid increase in body weight over a few months.