Honey for Stomach and Colon Health where it provides a balance flora for friendly bacteria to digest and absorb food as well as assemble all the body’s essential nutrients and increase body immunity and soothe skin. It definitely Taste Better than Honey! Raw honey helps with allergies, hay fever, cold & sore throat and calcium absorption. It aids in insomnia problem and soothes and heals cuts/ burns. Raw honey also increase hemoglobin count where is can aids in anemia. Organic Fructo-Oligosaccharide can help to improve functions of intestines and prevent constipation and diarrhea. Besides that, it helps to control blood cholesterol level and increase body immunity.