CREATINE MONOHYDRATE is a naturally occuring amino acid in the body and is primarily responsible for recovery, muscle growth, and energy production.
Here are some of the key features of CREATINE MONOHYDRATE:
- Higher phosphocreatine concentrations in the body serves as an immediate buffer to ATP during exercise> Increase muscular strength and endurance
- Increases muscle mass
- Enhances training load during exercise
- Improves strength and fitness in daily activities in the elderly
Use CREATINE MONOHYDRATE with a well balanced training routine and diet intake for maximum results.