The B vitamins such as B1(thiamine), B6 & B12 help the body with the health of red blood cells nerves, the heart, and the brain. Anemia, memory loss, fatigue, weakness, and digestive problems are signs of low B vitamins.
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The B vitamins such as B1(thiamine), B6 & B12 help the body with the health of red blood cells nerves, the heart, and the brain. Anemia, memory loss, fatigue, weakness, and digestive problems are signs of low B vitamins.
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