Features

According to the Ministry of Health, Malaysia, the recommended nutrient intake (RNI) of omega-3 fatty acids for Malaysians is 0.3% – 1.2% of total energy intake which is approximately 670mg to 2680mg. However, the intake of omega-3 is very low and far from being desirable amongst the Malaysians. This is mainly because local food is not particularly rich in EPA and DHA. Hence, the option to improve them is through supplementation of fish oil containing omega-3 fatty acids.

Factors to consider when choosing fish oil supplements:

• Natural triglyceride (TG) form which is stable and well absorbed
• Molecularly distilled to ensure purity and stability
• Undergo steam deodorisation process to minimise fishy burps