Health Paradise organic Spanish apple cider vinegar contains 'mother,' which are strands of proteins, enzymes, and friendly bacteria that give the product a murky, cobweb-like appearance. Raw, unfiltered, unheated and not irradiated. Acidity 5-Percent. Gluten free and with no added preservatives. Studies show having apple cider vinegar with your meal may help reduce the glycemic load, which makes it suitable for diabetics. Apple cider vinegar has shown potential in improving insulin sensitivity and helping to lower blood sugar response after meals. It also helps to improve digestion.