I bought this brand for my husband who having diabetes lately. I mixed with his oat for breakfast with a little bit of honey and cinnamon powder. 2 hours later my husband’s blood sugar was decreasing. This should be effective when you comsume it everday

Fenugreek is the wonderful spices and it is also good for health. For cooking purpose, it is good to used the spices to enhance, balance, or even salvage a recipe. Using a right spices can take the palate to pleasantly surprising places.