Fenugreek is the wonderful spices and it is also good for health. For cooking purpose, it is good to used the spices to enhance, balance, or even salvage a recipe. Using a right spices can take the palate to pleasantly surprising places.

I bought this brand for my husband who having diabetes lately. I mixed with his oat for breakfast with a little bit of honey and cinnamon powder. 2 hours later my husband’s blood sugar was decreasing. This should be effective when you comsume it everday