Goat milk is one of the most commonly consumed types of dairy in the world besides cow’s milk. This is partially due to its important source of calories, protein, and fats. Goat milk is thicker and creamier than cow’s milk or plant milks, and has more nutrients that may offer health benefits.

Powdered goat milk is good for you because it contains easy-to-digest protein, carbohydrates, fatty acids, and typically has less lactose than cow’s milk. Goat milk also contains many vital micronutrients such as calcium, vitamin A, vitamin D, phosphorus, potassium, selenium, and magnesium.

Fitbella’s Goat Milk Powder has emerged as the award winner in its category because its packed with these nutrients and vitamins for a holistic health boost. Besides being easier to digest and for healthy weight gain, goat’s milk is also known to improve skin. It helps reduce acne and blackheads, besides moisturising, smoothening and whitening your skin.

Fitbella’s Goat Milk Powder also helps to increase platelet count, prevent insulin resistance, and reduce cholesterol levels. Because goat milk is rich in calcium, iron, magnesium and phosphorus, it also helps treat nutritional deficiencies such as bone demineralisation, while improving on iron and magnesium deficiency to prevent symptoms of anaemia.

Consuming goat’s milk can also prevent arteriosclerosis. Arteriosclerosis is a condition where the arteries carrying oxygen and nutrients to and from the heart and body become thick and stiff. As a result, it restricts blood flow to your organs and tissues. Goat’s milk contains a limited amount of an enzyme required to produce uric acid, which may cause heart issues on reaching the bloodstream. Hence, less quantity of this enzyme is essential to avoid Arteriosclerosis risk.

Fitbella’s Goat Milk Powder is an excellent replacement for milk products in any recipe. Did you know that using goat’s milk for baking, is a digestive-friendly substitute? You can use it in shakes and smoothies. In addition, it makes the perfect addition to any latte. You could also add it to overnight oats, creamy soups, and decadent sauces.