Use Sunscreen Says Hugh Jackman After Having Fifth Skin Cancer Removed
- Use sunscreens with a sun protection variable (SPF) of 30 or higher.
- Use sunscreen even on cloudy days since UV rays are still present.
- A palmful of sunscreen is adequate to cover the face, neck, arms and legs of an average sized adult. Of course, the thicker the application, the greater the protection.
- Re-apply every 2 hours or so if you are outdoors to ensure constant coverage.