Nurses are amazing human beings and they sacrifice so much of their time to care for others in need. Did you know, however, that as angelic as they seem to be towards us at the hospitals,

As a natural beauty potion that dates back to more than 4000 years, honey is recognised by skin experts worldwide as an effective way to beautify the skin. It is loaded with antioxidants and

NH: Is there a limit on how many times a year that a person can be safely prescribed antibiotics for his/her ailment? Dr Sujana: We seem to have started with a complex question which unfortunately has no straightforward answer! If…

The nectarine fruit is a variety of the peach tree. The botanical name of the nectarine is P. persica var. nucipersica while the botanical name of the peach is P. persica. Nectarines and peaches are similar in appearance and colour…

One of the great joys of living in Malaysia is the fact that food is abundant, thanks to the diversity of cultures in the country. From nasi lemak breakfast to a midnight roti canai,

Who among us are not familiar with our favourite green vegetables, namely the sawi? Formally known as mustard greens, they are used widely in most of our Asian cuisine that call for leafy greens, such as bi-hun soup,

Lentils may not be everyone’s idea of a tasty meal, and let’s face it, they’re neither fancy nor exciting to look at. However plain they may seem to be, lentils are a powerhouse of nutrition and have loads of health…

Eating chillies isn’t something new for most Asians. In fact, often enough, we kind of craving for it with our meals! It’s a good thing that we do too, for chillies happen to have specific health benefits tied to them,

Trying weight loss all by yourself isn’t easy at all. Even if you have all the support you need, this is why you might want to consider making use of a weight loss clinic. For those that live in the…

It is important to ensure that you have the best physiotherapy clinic contact details. You will never know when you might need it. The last thing that you want is to search for a physiotherapy clinic in KL or PJ…