Detoxification, or detox, is the process of removing toxic substances from the body. While not scientifically proven to remove any toxins from the human body, many people claim feeling more focused and energetic during and after detox. Are their claims…

Dry skin is common. The skin loses moisture and may crack and peel, or become irritated and inflamed. But there is more to it than just these reasons. Our medical expert from Pantai Hospital explains. What are the classic symptoms…

I gave birth five months ago and would like to lose weight through exercise and a healthy diet. What would you recommend I stay away from in terms of food. I am also still nursing my daughter, by the way.~…