I am trying to loose weight and get healthy again. With these bars and a Carnation Breakfast Essentials drink I have a health nutritious breakfast that gives me the boost of energy I need to start my day off right and that's not even my favorite thing about them. My favorite thing is the taste. A perfect balance between tart and sweet and moist while still being healthy and not tasting powdery or thick and pasty like other breakfast bars. Plus it comes in several great flavors.