Supplies B-vitamins that may be missing from your diet due to poor dietary habits from everyday stress. Each daily dose supplies 25 mg of B-vitamin complex that is essential for carbohydrate metabolism and energy production. When combined with vitamins B6 and B12, folic acid may play a role in the maintenance of healthy homocysteine level for cardiovascular health. Enhanced with an antioxidant fruit and vegetable blend that offers protection from harmful free radicals that can destroy healthy cells. Consumption of antioxidant nutrients such as Selenium, Vitamin C, and E is necessary for maintaining optimal defense of your body.