Boleh makan dgn roti or campurkan dgn salad. Recommended utk yg nak diet, better amik tuna in water nie. Tak perlu tambah ape2 lagi better. Tapi nk tambah black pepper blh la. Maybe harga mahal sikit tapi berbaloi

A great brand for canned tuna. It's something that can be thrown into salads or made into sandwiches. Thick chunks of tuna soaked in water so there's less calories to deal with. A dieter's dream meal can be made with this one simple can.

适合正在减肥的人，没有油更健康。 可以加一些些胡椒和青菜，健康的早餐！