Lifefactor Truflex is formulated with clinically proven Boswellia serrata gum resin extract rich in AKBA. Unlike other Boswellia serrata extracts which have poorer bioavailability, TRUFLEX employs a patented enrichment process, selecting the most active AKBA and blend it with the know-how Boswellia seratta non-volatile oil extract. This synergistic composition results at least 20% bioactive AKBA for direct absorption, making TRUFLEX a more powerful ingredient for overall joint health, far more efficacious compared to the existing Boswellia extracts

  • Fast acting joint comfort
  • Improve joint flexibility
  • Inhibit cartilage degradation
  • Clinically proven!

4.8

(76 Reviews)

5 stars 60
4 stars 15
3 stars 1
2 stars 0
1 stars 0

TRUFLEX LIFEFACTOR

5.0
Saya seorang suri rumah yang berumur 56thn dan telah menderita sakit RA hampir 8thn di mana penyakit ini menyerang semua sendi-sendi di badan saya hingga nak pegang sudu pun tak larat dan selama 8 tahun juga bermacam-macam ubat sudah saya cuba tapi tidak juga berkesan tapi pada suatu hari entah macamana saya terlihat TRUFLEX di sebuah farmasi di pekan tempat saya biasa membeli ubat tahan sakit lalu tergerak hati saya ingin mencubanya, selepas 3 hari berikutnya kesan kesakitan di sendi-sendi saya tidak lagi terasa sakit seperti sebelum ini malah tidur malam saya pun teramat lena dari gangguan sakit, Saya amat berterima kasih pada TRUFLEX kerana kini saya boleh sudah menjalani kehidupan saya seperti biasa! Terima kasih sekali pada TRUFLEX dari LIFEFACTOR♥️

Life Factor Truflex

5.0
I love this product so much after consume it 1week. All my joint pain back pain getting lesser, and feeling muscles relax the next morning. Will definitely continue to consume it until my body fit. Thanks.

Good product

5.0
Very effective. Helps with my joint condition. Will purchase this product again

Yes recommended

5.0
Its great for relieving joint pain and maintain joint health. Thanks to the technology with powerful ingredients of Boswellia seratta non-volatile oil extract , making life of seniors or anyone having joints problems easier.

Dengan Truflex.. Tiada lagi sakit sendi..

5.0
Ayah saya sudah berumur 63 tahun, dia sering sakit otot dan sendi. Saya berikan dia Truflex setiap hari.. Setelah beberapa hari keadaan sakit sendi di buku lali semakin berkurangan dan dia boleh berjalan tanpa kesakitan lagi. Dia juga boleh melakukan aktiviti ringan di luar rumah. Saya amat gembira melihat perubahan ini.. Terima kasih Truflex memang terbaik..

Good for the elderly

5.0
My mom loves it and says that it works better than her usual joint health supplement. It makes her more limber and she will definitely continue with the second bottle once this is finished.

WOW, AMAZING!

5.0
Life Factor Truflex come at the right time in my life. That is because my mom have been complained about her joints paint that makes her life suffer a lot, the worst is she even hard to sleep at night, uncomfortable during her daily life and nothing works out for her. So i told her to try Life Factor Truflex which seen to be one of the best thing that I have ever done. Now my mom are more comfortable, active, happy to enjoy her outdoor activities, no more joints pain, Life Factor Truflex really work amazingly in my mom joints problem. I really satisfied with the wonderful result. Thank you Life Factor Truflex, you truly are the best!

Tiada lagi sakit lutut di pagi hari

5.0
Tq 100comment sebab pilih saya untuk cuba Life Factor Truflex ini..selepas 3 4 hari saya cuba produk ini saya dapat rasakan sakit lutut yang selalu saya alami beransur hilang..tiada lagi kesakitan apabila bangun pagi dan apabila bekerja..memang pilihan yg tepat untuk mencuba kalau korang sakit lutut dan sendi

Reduce joint pain problem

5.0
Thanks 100 comments for giving me a try on Lifefactor Truflex. My nanny have joint pain problem since long time ago. This is the right time for me to give her a try to release and reduce pain. Thank you so much!

Effectively relief joint pain

4.0
我的先生由于太久没有打羽毛球的运动,导致脚手严重抽筋,他有去看医生拿了些止痛药和消炎药。他身边朋友介绍这个牌子可以有效帮助减轻肌肉酸痛。现在他做完运动后就吃一颗TRUFLEX 果然效果很好比起之前他会抽筋导致晚上睡眠不好。

Life Factor Truflex Best for Joint Pain

5.0
Life Factor Truflex significant proven on fast acting joint comfort and
improve joint flexibility. After few days my mom consume, her legs felt that joint comfort and reduce her pain. My mom very excited on the result proven. My mom knee joint are much more flexible now.

Best relief muscle joint

3.0
This is suitable for those who has problem of muscle or joint pain

Sangat Berkesan

5.0
saya gunakan produk ni disaat keletihan,lesu dan sengal2 badan,sangat membantu dalam masalah sakit sendi dan tulang,sesuai bagi golongan yang berumur seperti saya

Dari duduk terus boleh jalan

4.0
Saya amalkan makan Lifefactor Trueflex ini dan ia amat berkesan bila saya keletihan berjalan dan berdiri terlampau lama

Sangat berkesan

4.0
Mak sy selalu sakit belakang, biasalah org berusia kan. Tp dengan adanya Lifefactor ni dah tak sakit dah. Ubat ni memang berkesan melegakan sakit sakit mcm ni. Skrg mak sy dah tak mengadu sakit lagi. Sesiapa yg mengalami sakit mcm ni boleh la cuba, dijamin tak menyesal

Memang berkesan!

5.0
Dulu saya sering mengalami masalah sakit sendi tulang, tapi sekarang sejak saya mengamalkan Lifefactor Trueflex ni, kesakitan yang saya alami ini sudah berkurang dan saya kembali aktif seperti biasa. Saya syorkan produk ini kepada semua yg aktif bersukan dan warga tua. Saya dah cuba. Anda bagaimana?

Otot kejang? Inilah ubatnya

5.0
Gunalah produk ni. Memang mujarab sentiasa. Saya selalu bersukan, selepas bersukan otot selalu kejang. Balik rumaha asyik nak suruh orang urut ja. Tapi lepas guna ubat ni. Saya pulak yang urut kan diorang sebab produk ni sangat bagus untuk otot kita . Ia mengembalikan sel sel tisu kita menjadi lebih kuat.

no more pain

4.0
My knee has some twinges when climbing up stairs. Nothing severe but just a slight discomfort. I tried Lifefactor Truflex for about two weeks and lately, I realised that those slight twinges were gone

It is a wonderful product with affordable price, works quick and high percentage improvement for joint pain.

Sihat Bersama Tru Flex

4.0
Tiada lagi kesakitan pada sendi dan tulang dengan Tru Flex.Produk kesihatan yang baik untuk sendi serta kehidupan seharian.

Good product

5.0
Good for joint, good price value

ubat na najek

5.0
Hi aleng ikem na dahak najek halem ket nun tua, neseak ke anih bareng Ihek neh TRU FLEX ... terrrrrbaik beb

Good product

5.0
Cheap and valueble product. Will purchase again in the future

Sesuai untuk pelari!!

5.0
Sebagai pelari memang tak boleh lari dari sakit-sakit sendi. Selepas menggunakan produk ni. Sakit sendi hilang dengan cepat. Produk patut cuba ?

very good product

5.0
amat berkesan

Very good

5.0
Saya seorang yang berbadan besar tapi minat bersukan. Kaki terseliuh selalu saya alami so this product really help me on recovering my knee yng terseliuh. Ia nya mudah dan pada saya cepat memberi kesan kalau dipakai mengikut prosuder

Tiada lagi sakit sendi

5.0
Dulu saya selalu sakit sendi sendi selepas bersenam, tapi sejak menggunakan Lifefactor Truflex ni rasa lenguh sendi sudah kurang

very good for my body

5.0
no pain already...so good.

Katakan ya pada TRUFLEX!

4.0
TRUFLEX sangat membantu ketika saya melakukan senaman di gym lalu otot saya keesokan harinya otot saya membengkak dan saya diperkenalkan TRUFLEX.Dalam masa 2 minggu saya menggunakan TRUFLEX otot2 saya sudah sembuh seperti sediakala.sekarang saya boleh bersenam seperti biasa.Terima kasih TRUFLEX kerana ia sangat membantu.

Nice product to heal my joint pain

4.0
I am a badminton lover and I play badminton 2times a week. I am facing a joint pain on my left knee because a pressure of exercise and consumption. Until I found Lifefactor Truflex, it completely heal my joint pain in only 1week. My knee feel great now and I can enjoy my badminton life :) A very recommended product.

Good product!

5.0
It work^^ my parent feel better after use this product

love it

5.0
OMGGG very love of tis product,because it already reduce my problem ,very suggest to buy tis product,must buy!

Good product

5.0
Very good product. As a person with active lifestyle, joint pain is unavoidable. Truflex comes in capsule form, it is easy to swallow and only one capsule is needed for each day. After around 10 days, I noticed that my pain has reduced gradually. My joints are also less stiff in the morning. This product definitely works so far. After i finish one bottle, i really feel the improvement. Big suggest for those with joint pain

Sakit sendi hilang

4.0
Saya telah cuba produk ini dan ternyata berkesan. Sakit sendi saya tiada lagi. Sangat selesa selepas menggunakannya.

Rexommended

4.0
It’s really helps and my joint feels comfortable nowadays.

Babai join pain

5.0
Apabila saya makan ubat ini sakit sendi saya sudah hilang,saya terkejut dengan tindak balas ubat ini yang begitu cepat. Harganya juga berpatutan dan amat cepat menghilangkan rasa sakit di sendi sendi saya.. Terima kasih truflex kerana bantu saya

Sakit sendi hilang

5.0
Apabila saya makan ubat ini sakit sendi saya sudah hilang,saya terkejut dengan tindak balas ubat ini yang begitu cepat. Harganya juga berpatutan dan amat cepat menghilangkan rasa sakit di sendi sendi saya.. Terima kasih truflex kerana bantu saya

Melegakan otot

5.0
Sangat bagus kerana dalam masa yang singkat penggunaan telah merasai kelegaannya dan boleh dipakai setiap masa serta mudah dibawa ke mana- mana.

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Melegakan sakit tulang

5.0
Melegakan sakit sendi secara perlahan-lahan. Kena guna secara konsisten baru dapat hasil yang cepat. Sesuai untuk semua seisi keluarga.

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[…] effective and immediate relief, use Lifefactor Truflex […]

Good product

4.0
I used this for few months, all my sickness that I have been slowly removed.

Truflex

5.0
Mlegakan sakit tulang.. Membantu mendinginkan gout.. Hasil yg bagus dan bermanfaat kepada seisi keluarga

Work just fine

5.0
I’m really fortunate to find Truflex as a supplement. As a person with active lifestyle, joint pain is unavoidable and it really ruin my routine. Truflex comes in capsule form, it is easy to swallow and only one capsule is needed for each day. After around 10 days, I noticed that my pain has reduced gradually. My joints are also less stiff in the morning. This product definitely works so far. After i finish one bottle, i really feel the improvement. Big suggest

Good Product to Try

4.0
I’ve been use this for few months and the effect is really good and impressed! All my sickness that I have been slowly removed. What can I say, everybody should try this product and maintain our kesihatan untuk kekal lebih bertenaga. Cuba & alami sendiri

Lifefactor effect

5.0
Sangat berkesan apabila saya memakainya kerana dapat mengurangkan sakit sendi dan menambah kesihatan saya.sesuai juga untuk seisi keluarga.

Good

5.0
Item good buy nect time

Good & excellent product

5.0
This product change my life. Good product.

good joint helper

4.0
I’m really fortunate to find Truflex as a supplement. As a person with active lifestyle, joint pain is unavoidable and it really ruin my routine. Truflex comes in capsule form, it is easy to swallow and only one capsule is needed for each day. After around 10 days, I noticed that my pain has reduced gradually. My joints are also less stiff in the morning. This product definitely works so far. After i finish one bottle, i really feel the improvement. Big suggest

Great product

5.0
Product ini telah mengubah aktiviti harian saya,ini kerana Segala Rasa sakit Yang dialami Oleh saya sebelum ini semakin berkurang.dengan adanya product ini saya kini mudah untuk melakukan pelbagai jenis aktiviti sewaktu berada Di luar rumah.saya juga berasa lebih sihat Dan cergas.saya amat gembira dengan kewujudan product ini .

No more joint pain

5.0
I’m really fortunate to find Truflex as a supplement. As a person with active lifestyle, joint pain is unavoidable and it really ruin my routine. Truflex comes in capsule form, it is easy to swallow and only one capsule is needed for each day. After around 10 days, I noticed that my pain has reduced gradually. My joints are also less stiff in the morning. This product definitely works so far. One bottle has 30 capsules. I’m confident after 30 days, I will feel better than today.

Produk hebat

5.0
Bagus untuk semua

Kekuatan berpanjangan

5.0
Tiada lagi sakit2 badan, lenguh2.. Pergerakan lebih aktuf

Terbaik untuk urut saraf kita

5.0
Dengan ada nya lifefactor Truflex sakit2 dibahagian otot di kaki saya berkurang. Memang terbaik sejak saya gunakan nya. Terbaik lah. Jom beli sekarang kawan2 ya. Dapatkan di pasar raya yang berdekatan dengan tempat tinggal anda. Jom.

good product

5.0
ibu saya mengalami masalah sakit sendi . tapi selepas ibu makan produk ni . ibu dah boleh jalan macam biasa .

The main ingredient got my attention!

5.0
I've never really considered myself as someone who needs supplements for joints support, but when I first stumbled upon TruFlex, it's main ingredient called out to me as I'm a big fan of Boswellia Serrata, a natural plant extract which I know to be beneficial. It seems to help, for I no longer feel the strain that I used to feel whenever I walk my five dogs, which is twice a day! I'd definitely I recommend this to others.

Terbaik...

5.0
Sya mengalami mslh join pada sendi....sy menemukan lifefactor truflex membnatu menyelesaikan masalah sy dgn baik

Produk yang berkesan

5.0
Sebelum ini, ayah saya selalu mengalami masalah sakit sendi di bahagian lutut serta lenguh badan selepas seharian bekerja berat ada setiap hari. Namun dengan adanya Lifefactor Truflex, semua masalah itu dapat diatasi hanya dengan memakan sebiji kapsul setiap hari d sertakan dengan senaman ringan pada waktu pagi atau petang. Tiada lagi sakit badan ataupun sendi bagi ayah.

Good product

5.0
Recomended product

Good product

5.0
Useful and good product

Masalah selesai

4.0
Dengan mengunakan truflex masalah sy selesai apabila tiada lagi lenguh2 sendi, sakit tumit dan lutut. Highly recommended.

Very good product

4.0
I bought this product to relieved my knee pain. I have tried a few products like glucosamine but not very effective. These one really helped with my pain after taken it for a week. When i bent my knees , it really not so painful. Now I even bought it for my mom and dad to add in to thier supplements routines.

Changed my mom’s life

5.0
My mom always whining about her joint pain, especially at the back and also knee. She has problem to climbing up stairs or standing for too long. After she consumed TruFlex, the discomfort seemed to be gone. Thank you TruFlex!

Lifefactor Truflex membantu masalah sakit sendi lutut ibu.

5.0
Terima kasih 100 comments dan Lifefactor Truflex kerana memberi peluang kepada saya untuk mencuba produk sakit lutut yang sangat bagus ini. Saya memberinya kepada ibu untuk mencuba produk sakit sendi ini memandangkan ibu saya mengalami masalah sakit sendi di lutut yang agak teruk kerana jatuh selepas keluar dari bilik air tempoh hari.

Setelah mengamalkan produk ini selama hampir 2 minggu. Ibu saya telah rasa akan perubahan sakit yang dialaminya itu. Sendi lututnya semakin baik dan tidak sakit lagi seperti sebelum ini. Sehingga kini, ibu masih meneruskan makan produk ini. Saya percaya, produk sakit sendi lutut ini sangat berkesan, semulajadi dan tiada kesan sampingan. Terima kasih juga Lifefactor Truflex kerana mengeluarkan produk yang senang untuk dimakan kerana ianya di dalam bentuk tablet dan ianya mudah di bawa ke mana sahaja.

Improvement seen after only 10 days

5.0
I lead an active lifestyle hence I suffer from joint stiffness and muscle soreness frequently. Most of the times, I don’t recover fast enough. And recently, I experience from cracking and grinding sound in my knees everytime I take on the stairs or just standing up after sitting down. This has kept me worried.

I’m fortunate enough to be given the opportunity to try Truflex. It’s in capsule form, easy to swallow, no strong smell and the best part is it needs to be taken only once a day. After around 10 days, I started to notice there is less cracking and grinding sound from my knee joints. My joints are also less stiff in the morning. This product definitely works so far. One bottle has 30 capsules. I’m confident after 30 days, there would be more significant improvement.

SAKIT LUTUT LEGA DENGAN LIFEFACTOR TRUFLEX

5.0
Walaupun masih muda saya sering mengalami sakit lutut apabila berjalan lama dan naik tangga. Malahan, saya sentiasa berasa penat, letih dan sakit badan kerana tempat kerja yang jauh dan sampai ke rumah lewat.. Apabila saya mengamalkan produk kesihatan Lifefactor truflex ini, saya berasa bertenaga dan cergas untuk melakukan aktiviti harian biasa saya serta tiada lagi sakit lutut dan sengal badan.

LIFEFACTOR TRUFLEX IS the best choice to relief joint and muscular pain.

5.0
Lifefactor Truflex is the best choice for those who are suffering from muscular or joint pain as it gives a great relief. Besides that, it is safe to take daily with water as it is very mild and does not harm our health. The packaging also very good and it comes with a bottle which was sealed nicely and easy to place in the cupboard. There are 30 vegetable capsules in the bottle and I always take one capsule in a day to feel the great benefits. Besides that, this is a traditional medicine and should be kept in the dry place as well as protect from light and moisture. While having this capsule, it is advisable to do some exercise as you can feel the great benefits which improve overall health. The packaging also very nice and convenient to bring along anywhere as it is lightweight. The capsule does not have any bitter taste and it is original. Let's try it as you can feel your body is energetic and feel active to move around. I even feel light and easy to climb many staircase without any worries. No more swelling around the leg and ankle and definitely worth to try. Highly recommend.

Lifefactor Truflex works effectively to relief joint and muscular pain.

5.0
Lifefactor Truflex is a good product and suitable for those who have join pain as it helps to heal in faster and safer way which is highly recommend to everyone. Besides that, I always have the pain when I climb the upstairs but after taking it for about one week, I can feel the difference as I am not tired and feel so energetic. The pain also has been reduce a bit and there's no more swelling as I feel really good to have it every day. It is very mild and comes with the capsules which is very convenient to to take it with water. There's no any side effects and I feel really happy with the results. In order to see the great results I also do exercise as it strengthen the bone as well as gives the overall health benefits. Indeed a great relief of join and muscular pain. The packaging also very nice and easy for me to put it inside my bag. So let's try it together and feel the amazing benefits. I am sure after this you can walk, run and climb without any pain.

Sakit lutut dan sendi beransur pulih

5.0
Suami saya mengalami sakit sendi dan lutut awal tahun ini akibat kerja mengangkat berat.Setelah mencuba Lifefactor Truflex,sakit sendi dan lututnya semakin berkurang dan dia boleh melakukan aktiviti biasa tanpa sakit lutut lagi.Memang bagus dan berkesan Lifefactor Truflex.

Improved my joint pain

4.0
Thanks 100 comments for giving me a try on Lifefactor Truflex. I have joint pain problem since last year. But I haven't tried any supplements to cure it. After I tried this for 1 week plus, i can feel my joint pain problem reduced especially during the time I am climbing up staircase. Although the price is a bit pricey, but I will continue to consume it till i don't have any joint pain problem anymore.

My joint getting better. Thumbs up, Lifefactor Truflex!

5.0
First of all, I would like to say thank you so much to 100 comments team and the organizer for giving me a chance to try this great product. I suffering from back joint from the previous years till now. I accidentally fell off the stairs in 2009. I still can feel the pain till now. I've consumed this Lifefactor Truflex about 1 week and I can feel the difference. I still feel the pain but it decreases. But I'm feeling good and comfortable. I also can do the squad. My knee also feels much better and I can do squad again. I definitely will continue consuming Lifefactor Truflex improve the joint flexibility. Furthermore, it proved clinically and made from the organic ingredient. I would not hesitate to recommend this good product to my parents and friends.

Lifefactor Truflex is the best for joint muscle

5.0
Saya mengalami sakit sendi di bahagian lutut selepas melahirkan anak pada tahun lepas. Doktor mengatakan kemungkinan saya kekurangan kalsium dalam badan. Saya hanya mengambil pil kalsium untuk tambahan dan menggunakan krim sapu di lutut untuk menghilangkan sakit sendi di lutut. Selepas mengamalkan Lifefactor Truflex selama seminggu, sendi di lutut saya semakin sembuh dan kini saya bole mendukung anak saya dalam jangka masa yang lama berbanding sebelum ini, saya tidak boleh mendukung anak kerana berasa sakit di bahagian lutut. Kini saya semakin sihat dan berasa yakin untuk berjalan jauh. Terima Kasih Lifefactor Truflex.

很好用

5.0
对家里的长辈们的效果很好

Increased Mobility

5.0
I had severe pain in both of my knees from overuse in gym. I have severe knee and back pain, i could no longer bend my knee at all.

Since taking Lifefactor Truflex for 10 days, my joints feel better than ever which is something I did not expect. I believe this will take a lot more time, but the improvement is positive. I even was able to sleep better throughout the night.

I highly recommend this product for those having joint pain and want to free themselves from painful joints. It might a bit pricey but worth a try!

New to Lifefactor Truflex but sure to be a fan!

5.0
Lifefactor Truflex is the best joint health supplement i ever had. I have a really bad knee, aches and gets sore when i walk since ten years ago. After taking Lifefactor Truflex's tablet for continuously 2 weeks, I can see the improvement and noticed less cracking of my joints.

I was so amazed with Lifefactor Truflex because it is safe to consume it in long run. 100% natural plant ingredients Boswellia serrata gum resin extract which has no side effect to body, easier to swallow, easy to serve with just one tablet per day and fast healing.

Thank you 100comments for delivering the free sample and Thank you Lifefactor for creating this product and making it affordable. I've since ordered two more bottles because I never want to run out.

Miracle pills

5.0
Due to my working condition that always required me to lift up heavy stuffs, I was suffering knee and back pain since three years ago. I had tried out few other joint health supplements but it does not help much. Until 100comments.com sent me Lifefactor Truflex, 30 tablets for 1 month supply and 1 tablet per day.

Lifefactor Truflex really works, i noticed a difference within the two week instead of a month and noticeable decrease in pain. Now, the pain has almost gone away! No more sleepless night and i felt more comfortable to walk and climb up the stair.

What a wonderful product! The cons is its slightly pricey for me and i would happy if there is any discount voucher is available or larger size is available in the market. I will certainly continue to use Lifefactor Truflex in the future.

This product changed my mother's life tremendously and there's definite improvement.

5.0
My mom has suffered knee pain for more than 4 years and she cant walk or stand for long time. She felt discomfort to walk in certain distance and extremely painful for her to climb a stair.

Thanks to 100comments for delivering a sample of Lifefactor Truflex to us, a great product that made with most active AKBA and Boswellia seratta non-volatile oil extract. Thats pretty impressive. Easy to serve, just one tablets per day after meal.

With just 2 weeks consuming, she was able to walk up and down the stairs in the house and walk longer in wet market and supermarket without any pain. She was so excited in re-gaining her joint health and she started to spend some of her time of having a short walk in the late evening with us, drive to the community for a tea time with her friends or attending a bakery class.

It is a wonderful product with affordable price, works quick and high percentage improvement for joint pain. Peers, if you or your family members are suffering similar knee pain condition, no harm to try. Its 100% natural and no side effect. I was so happy for my mom and i have purchased another bottle so she does not run out of Lifefactor Truflex.

Tiada lagi sakit sendi

5.0
Saya pernah jatuh di tangga di tempat kerja saya dan pernah mengalami terseliuh yang teruk.Sehingga sebelum saya mencuba produk ini,masih terasa sengal- sengal lagi di kaki saya.Tapi apabila saya dapat mencuba Lifefactor Truflex masalah sengal-sengal sendi saya berkurangan dan saya akan terus berterusan mengamalkan produk ini sehingga kaki saya sembuh

Bye bye joint pain

5.0
My knee has some twinges when climbing up stairs. Nothing severe but just a slight discomfort. I tried Lifefactor Truflex for about two weeks and lately, I realised that those slight twinges were gone! I have also been exercising regularly so that may have helped as well. I believe that by combining a healthy and active lifestyle and natural joint health supplements like Truflex, we'll give the best chance for our joints to heal. Best of all, there is no after-taste and the pill was small and easy to swallow.

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