Spoon Health’s Chia Seed are high quality, certified halal and completely organic. No pesticides. No fillers. No spoiled seeds. Which means there’s peace of mind – in every spoonful. Did you know that 100g of Organic Chia Seed equals: 178g of Bananas (Potassium) 294g of Oats (Fibre) 216g of Nuts (Magnesium) 400g of Spinach (Iron) 900g of Oranges (Anti-oxidants) 545ml of Milk (Calcium) 992g of Salmon (Omega-3)   The Good CHIA Stuff: 1. Pack in Your Fibre – Say yes to a good tummy as high content of fibre imporves bowel health and reduces the risk of colon cancer 2. Boost Heart Health – The content of Omega-3 keeps our heart pumping healthy as it lowers cholesterol 3. Cut That Sugar – Control sugar level by lowering your blood sugar and reduces insulin resistance 4. Trim the Fats – Stay full, eat less, and take in fewer calories 5. Stay More Active – Slowing down the conversion of carbohydrates into sugar keeps us up and running for longer periods Just sprinkle a little on your favourite food or dissolve it in your drink to enjoy. Two tablespoons a day is the recommended intake for your body to absord all of the … Continue reading Spoon Health Organic Chia Seed