A healthy diet, less stress, and the avoidance of certain stimulants all have a positive effect on the immune system. Everybody knows that. But everybody also knows that there is a vast gulf between theory and practice. Strengthening our immune system and achieving a balance are the reasons why Bion® 3, which is only available from pharmacies, has been developed. Each tablet of Bion® 3 includes 12 vitamins, minerals, and trace elements that are important for our overall metabolism and for our immune system, as well as cultures of lactic acid bacteria — an innovation that can even convince those with minimal interest in their own health. To name just a few of these micronutrients, zinc and vitamin D support the normal immune reactions, the B12 vitamins contribute to a normal energy metabolism, and vitamin B6 reduces fatigue. Furthermore, Bion® 3 contains the lactic acid bacteria cultures TriBion Harmonis®. “These cultures have been tested in studies that have demonstrated their supportive effect on the immune system.